Dear Body

Dear Body

Dear Body,
I’m trying to listen carefully to you, but I’m still not understanding what you need from me. Please be really, really clear with me about what you need so I can take appropriate action.
Sincerely, Me

Talking with Dresden About Ukraine

Talking with Dresden About Ukraine

resden, I need help,” I said to my primary guide after having lunch with a dear friend. “Talk to me.” “I’m overwhelmed and scared and discouraged, bordering on powerless. I’m on the verge of tears but this isn’t even about me.” “What isn’t about...

A Conversation With Dresden, My Primary Guide

A Conversation With Dresden, My Primary Guide

et’s talk a bit about your focus as you move forward with Soul Guides,” Dresden prompted as I prepared to do some editing on the next book. “O…kay.” I was suddenly concerned. “Is something wrong?” “Not at all. You looked up some of our older...

How is coaching different from therapy?

How is coaching different from therapy?

hile I am a formal mental health counselor and have been trained in various forms of psychotherapy, I am not a licensed therapist and I do not practice therapy. Here’s how I see the difference: A therapist helps a person heal their present by...