Guides Can Be a Source of Support

I’ve talked this week about trauma, especially unsupported trauma. This is where an event or situation takes place that overwhelms a person’s nervous system (their fight/flight/freeze/fawn response gets stuck in the “on” position), their brain senses a threat to them,...

One Year Ago Today

One Year Ago Today

One year ago today was the last time I gathered with people who were not my household family members or medical personnel for required medical appointments. One year ago today was the last time I hugged a friend.One year ago today was the last time I ate in a...

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