Anxiety and Depression Articles

Purim: Legislating Joy?

It's almost Purim.I've been invited to costume parties, drinking parties, dancing parties, book parties, and one Lent...

. . . cry and you cry alone."That was a popular refrain in my house, growing up, and it persists to this day,...

I hope that I am perhaps climbing out of this funk. I was able to get up and do a few things around the house today,...

. . . there is an equal and opposite reaction. —Newton's Third Law of MotionI'm waiting for it to come. Because it...

I've been thinking about posting this for two days. Actually, that's not entirely true. I've been thinking on and off...

Teshuvah (repentance/return) begins with recognizing one's wrongs, and feeling sincere remorse. Saying or texting to...

Tomorrow is Valentine's Day here in the States. I don't celebrate it. Don't get me wrong—I like flowers and chocolate...

Excuses, excuses, excuses. I can still hear my mom chiding me for trying desperately (and often to no avail) to...

We have all felt shame. It's a universal emotion. It's also something of a taboo. No one wants to talk about it...