Anxiety and Depression Articles

One step forward but how many back?

I am not doing so well today.I tried to stay with the feeling I wrote about on Monday but it was elusive and by night...

Now I must address the feeling I have been trying to avoid since the last post.My mind wants to find easy origins: not...

I have been in the midst of a very intense emotion all day today and I can't identify it. Whatever it is, I'm afraid...

My doctors and counselor have emphasized that there are four necessary components to my success in coping with...

I think there is a lot to be said for sacrifice.Let me explain that. I'm not saying it's time to fire up the altar,...

I started blogging 50 weeks ago. Almost a year. Due to the depression, I have only hazy memories of last January, so I...

I hadn't spoken with my friend D in a while, until yesterday, when D called with new year's wishes and to check in. D...

When I met with my rabbi again a week later, he began by asking me what are the obstacles to feeling relaxed and happy...

Rabbi Without a Cause has a post up about birthday parties and I have not been able to stop thinking about my...