Anxiety and Depression Articles

What would I want my congregation to know? Part 1

D asked the following question earlier: what specifically do you want your rabbi or even the entire congregation to...

I'm still here.I guess that's good news. Tears are just below the surface, ready to fall at the slightest provocation....

I knew this was coming. Numb this morning, failing to dodge tears all afternoon, and now tonight it's here in all its...

Today probably isn't a good day to make any real decisions. I've spent half the day in tears, working through some...

I told D that when I went to shul this past Shabbat, I thought about the question D had asked earlier, what would I...

My sleep has been all messed up, not getting to sleep Saturday night until 4:45am. I guess that makes it Sunday...

In my all too rare barely manic episodes, I have to be very careful about money. It ceases to mean anything to me and...

Today is one of those days it was hard to get out of bed. All of my individual depression indicators are present:...

There's a saying I heard in school a long time ago, that communication isn't what you say, it's what your listener...